What’s A2 Milk?

What’s A2 Milk?

  Maybe you’ve noticed a new carton of A2 milk next to your go-to choice at the grocery store. Or maybe you read something about A2 milk in a magazine. But what is it? Below, you’ll learn more about four questions: What’s the difference between lactose intolerance, milk protein allergy, and dairy intolerance? What are A1 and …

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What do College Athletes Eat? Your Guide to a Fueling Station

What do College Athletes Eat? Your Guide to a Fueling Station

This post was written by former intern Carly Orlacchio, an undergraduate nutrition student studying to become a dietitian at the University of New Hampshire. She loves track and field and has a passion for understanding the mechanics of nutrition for optimal sports performance. You may have heard of fueling stations in reference to the Olympics, …

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Staff Field Trip: Mapleline Farm

Staff Field Trip: Mapleline Farm

This post was written with help from our own Kliey Putnam,Public Relations and Media Specialist. We aren’t like every other company. Rather than sit in our offices under the same roof, our staff work all across New England to ensure we’re accessible to schools, dairy farmers, health professionals, and families. We meet in person, online, …

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Lactose Intolerant? Enjoy Dairy with these Grocery Store Hacks

Lactose Intolerant? Enjoy Dairy with these Grocery Store Hacks

This post was written by our former intern Jaclyn Schermer who was a dietetic intern from the Keene State College in New Hampshire. Cramping, bloating, indigestion, and diarrhea after consuming dairy products. A person that is lactose intolerant can relate. Rather than nix dairy completely, strategies exist to limit any condition-related symptoms. So what are the …

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Lactose Intolerance: What is it?

Lactose Intolerance: What is it?

This post was written by our former intern Jaclyn Schermer who was a dietetic intern from the Keene State College in New Hampshire. Setting the Scene: Birthday Cakes and Lactose Intolerance It’s a hot summer day and everyone was at the beach celebrating my niece’s birthday. Then someone pulled out an ice cream cake. I realized I forgot my …

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A DASH of Heart-Healthy Eating

A DASH of Heart-Healthy Eating

This post was written by our former intern Maggie Dagosto who was a dietetic intern graduate from the University of New Hampshire. Have you heard of the top-rated diet in America? The DASH Diet, or Dietary Approaches to Stop Hypertension, contains no magical superfood or calorie counting, yet it has been ranked the top diet for weight loss …

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Can Ice Cream Really Be for Breakfast?

Can Ice Cream Really Be for Breakfast?

This post was written by our former intern Maggie Dagosto who was a dietetic intern graduate from the University of New Hampshire. Did you hear about the study that claimed eating ice cream for breakfast makes you smarter? Apparently, a scientist claimed that after feeding his patients ice cream in the morning, they had overall better attention …

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