In Mexico, people drink hot chocolate for breakfast, but you can try this recipe anytime! It is traditionally whipped with a wooden beater called a molinillo. A wire whisk can be used instead.
Ingredients:
6 1-ounce squares sweet cooking chocolate
6 cups low-fat milk
1 1/2 teaspoons cinnamon
Directions
1. Combine all ingredients in a saucepan.
2. Cook over low heat until chocolate is melted and ingredients are blended.
3. Beat with a whisk until foamy.
4. Pour into mugs and serve.
Makes 12 servings
Nutritional Analysis per Serving
267 calories
31 g carbohydrates
10 g protein
7 g fat
290 mg calcium
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