For a really quick version of this snack, heat it in the microwave oven.
1 8-inch flour tortilla
1/4 cup shredded mozzarella cheese
2 tablespoons marinara or pizza sauce
Non-stick cooking spray
1. Spread tortilla with prepared marinara or spaghetti sauce
2. Sprinkle the cheese evenly over the tortilla
3. Roll loosely.
4. Spray skillet with non-stick cooking spray.
5. Cook over medium heat until lightly browned and the cheese melts.
6. Enjoy!
Makes 1 serving
Prep Time 10 minutes
Nutritional Analysis
28 g carbohydrates
12 g protein
10 g fat
274 mg calcium
1.5 g fiber
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