Ingredients
6 ounces low-fat lemon yogurt
1/4 cup blueberries, fresh or frozen
1 gingersnap
(or 1 tablespoon low-fat granola or other whole-grain cereal)
3-4 blueberries for top
Instructions
Makes 1 serving
Nutritional Analysis per Serving
199 Calories
34 g Carbohydrates
9 g Protein
3 g Fat
298 mg Calcium
1 g Fiber