Bone Health
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It's never too early, or too late, to make bone health a priority. A healthy, balanced diet that includes three recommended servings of nutrient-rich low-fat or fat-free dairy foods such as milk, cheese or yogurt each day, can help patients maintain good bone health and reduce their risk of osteoporosis. Teach patients simple steps they can take now to help build and maintain strong bones for life. |
Educational Materials
Milk's Unique Nutrient Package: Benefits for Stronger Bones and Better Bodies
Healthy Bones Packet
Wanted: Stronger Bones Handout
"Power of 3" Planner
From the Surgeon General: Improving Bone Health
Other Resources
Protein's Role in Bone Health
Dairy's Role in Women's Health
Dairy's Role in Adolescent Bone Health
Dairy Foods and Bone Health: The Connection Continues to Strengthen



