What Are You Doing for Hunger Action Month?

What Are You Doing for Hunger Action Month?

This post was written by staff dietitian Hilary Walentuk, MS, RD, LDN. She works in Massachusetts as a nutrition specialist. September is Hunger Action Month, a month dedicated to raising awareness of hunger in America and finding solutions within our communities. Did you know that 1 in 7 Americans struggle with hunger? Of these Americans, 13 …

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What do College Athletes Eat? Your Guide to a Fueling Station

What do College Athletes Eat? Your Guide to a Fueling Station

This post was written by former intern Carly Orlacchio, an undergraduate nutrition student studying to become a dietitian at the University of New Hampshire. She loves track and field and has a passion for understanding the mechanics of nutrition for optimal sports performance. You may have heard of fueling stations in reference to the Olympics, …

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Staff Field Trip: Mapleline Farm

Staff Field Trip: Mapleline Farm

This post was written with help from our own Kliey Putnam,Public Relations and Media Specialist. We aren’t like every other company. Rather than sit in our offices under the same roof, our staff work all across New England to ensure we’re accessible to schools, dairy farmers, health professionals, and families. We meet in person, online, …

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Lactose Intolerant? Enjoy Dairy with these Grocery Store Hacks

Lactose Intolerant? Enjoy Dairy with these Grocery Store Hacks

This post was written by our former intern Jaclyn Schermer who was a dietetic intern from the Keene State College in New Hampshire. Cramping, bloating, indigestion, and diarrhea after consuming dairy products. A person that is lactose intolerant can relate. Rather than nix dairy completely, strategies exist to limit any condition-related symptoms. So what are the …

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Lactose Intolerance: What is it?

Lactose Intolerance: What is it?

This post was written by our former intern Jaclyn Schermer who was a dietetic intern from the Keene State College in New Hampshire. Setting the Scene: Birthday Cakes and Lactose Intolerance It’s a hot summer day and everyone was at the beach celebrating my niece’s birthday. Then someone pulled out an ice cream cake. I realized I forgot my …

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5 Ways to Enjoy the Local Harvest

5 Ways to Enjoy the Local Harvest

This post was written by staff dietitian Becca Story, MS, RD, LD. She works in New Hampshire as a nutrition specialist. Click to download our Eat Local Month recipe booklet! Plump peaches, juicy tomatoes, abundant zucchini, crisp greens, and velvety berries. These are some of my favorite summer harvests and hopefully some of yours, too, but what …

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Inside the Annual National Conference of the School Nutrition Association

Inside the Annual National Conference of the School Nutrition Association

This blog post was written by staff dietitians Amanda Aldred and Hilary Walentuk. Earlier this month, four members of our staff descended upon Atlanta, Georgia for the Annual National Conference of the School Nutrition Association (ANC). The four-day conference brought more than 7,000 school nutrition professionals together for a learning and networking experience like no …

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A DASH of Heart-Healthy Eating

A DASH of Heart-Healthy Eating

This post was written by our former intern Maggie Dagosto who was a dietetic intern graduate from the University of New Hampshire. Have you heard of the top-rated diet in America? The DASH Diet, or Dietary Approaches to Stop Hypertension, contains no magical superfood or calorie counting, yet it has been ranked the top diet for weight loss …

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