Sustainable, Attainable Nutrition: Start with New Hampshire Eat Local Month and support Local Producers

Sustainable, Attainable Nutrition: Start with New Hampshire Eat Local Month and support Local Producers

Imagine a diet that is protective and respectful of biodiversity and ecosystems. What foods would be included? What about one that is also culturally acceptable, accessible, economically fair, affordable, nutritionally adequate, safe, healthy, and all the while optimizing natural and human resources?    Would dairy be on your list? If you said yes, you have been paying attention to our …

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5 Ways to Enjoy the Local Harvest

5 Ways to Enjoy the Local Harvest

This post was written by staff dietitian Becca Story, MS, RD, LD. She works in New Hampshire as a nutrition specialist. Click to download our Eat Local Month recipe booklet! Plump peaches, juicy tomatoes, abundant zucchini, crisp greens, and velvety berries. These are some of my favorite summer harvests and hopefully some of yours, too, but what …

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